0
Skip to Content
Inner Insight Counseling
Home
About Me
Internal Family Systems
EMDR
IFS Psychedelic Integration Therapy
Anxiety & Panic Attacks
Codependency
PTSD & Trauma
Professional Burnout
Chronic Illness
Chronic Pain
Mid-Life Transitions
Fees & Policies
FAQ
Resources
Blog
Contact
Schedule A Free Consultation
Inner Insight Counseling
Home
About Me
Internal Family Systems
EMDR
IFS Psychedelic Integration Therapy
Anxiety & Panic Attacks
Codependency
PTSD & Trauma
Professional Burnout
Chronic Illness
Chronic Pain
Mid-Life Transitions
Fees & Policies
FAQ
Resources
Blog
Contact
Schedule A Free Consultation
Home
About Me
Folder: Specialties
Back
Internal Family Systems
EMDR
IFS Psychedelic Integration Therapy
Folder: How I Can Help
Back
Anxiety & Panic Attacks
Codependency
PTSD & Trauma
Professional Burnout
Chronic Illness
Chronic Pain
Mid-Life Transitions
Folder: Additional Info
Back
Fees & Policies
FAQ
Resources
Blog
Contact
Schedule A Free Consultation
New Year, Same Anxiety? What High-Functioning Anxiety Really Looks Like
Professional Burnout, Anxiety, People-Pleasing & Codependency Ruth Hescock 1/5/26 Professional Burnout, Anxiety, People-Pleasing & Codependency Ruth Hescock 1/5/26

New Year, Same Anxiety? What High-Functioning Anxiety Really Looks Like

Read More
Breaking the Chains: Understanding How Codependency Amplifies Work Stress and the Role of Internal Family Systems (IFS)
Professional Burnout Ruth Hescock 3/5/24 Professional Burnout Ruth Hescock 3/5/24

Breaking the Chains: Understanding How Codependency Amplifies Work Stress and the Role of Internal Family Systems (IFS)

Read More
The Breaking Point: Boundaries and Professional Burnout
Professional Burnout Ruth Hescock 12/6/23 Professional Burnout Ruth Hescock 12/6/23

The Breaking Point: Boundaries and Professional Burnout

In this post we explore how the lack of boundaries can lead to professional burnout.

Read More

Let’s Talk!

Schedule a Free Consultation

In-person Therapy in Beaverton, Oregon

Online Therapy in Oregon & Washington

Inner Insight Counseling

At Inner Insight Counseling, Ruth Hescock, LPC provides compassionate in-person therapy for those living in Beaverton, Hillsboro, and SW Portland, and online therapy in Oregon and Washington for people-pleasers, perfectionists, caregivers and high-achievers using EMDR Therapy and Internal Family Systems (IFS). I specialize in stress, anxiety, burnout, codependency, and trauma-informed counseling.

Contact

(503) 313-7219
rhescock@innerinsightcounseling.com

1975 NW 167th Place #100

Beaverton, OR 97006

Copyright © 2024