Crisis & Counseling Resources in Beaverton, Oregon
Immediate Crisis Support
If you are experiencing a mental health emergency, please contact one of the following resources:
Washington County Crisis Line:
Multnomah County Crisis Line:
Call to Safety (Formerly known as Portland Women's Crisis Line):
Suicide prevention - Lines for Life:
TEXT 273TALK to 839863
www.linesforlife.org/get-help-now/
Sexual Assault Resource Center 24-hour Crisis Line:
If you are in immediate danger, call 911.
Support for Families Impacted by Addiction
Growing up in homes affected by addiction or emotional instability can leave lasting patterns of over-responsibility, people-pleasing, or difficulty setting boundaries.
Community resources include:
You may also find it helpful to explore therapy focused on Adult Children of Alcoholics and family-of-origin patterns.
Community Resources
Navigating separation or divorce can be emotionally complex, especially for highly driven adults balancing career and family demands.
Brian Shimer - Divorce Mediation
If you’re in a season of major transition, you may also explore Midlife Transition Therapy in Beaverton.
Chronic Pain & Nervous System Support
For clients navigating chronic pain or medically complex stress, mind-body approaches can be helpful alongside medical care.
Dr. William Pleau - Visceral Manipulation
Many adults managing chronic stress or pain also benefit from trauma-informed therapy that supports nervous system regulation.
Recommended Reading for Adults Navigating High Stress Roles
For clients navigating burnout, over-functioning, and chronic stress:
Burnout: The Secret to Unlocking the Stress Cycle
By Emily Nagoski & Amelia Nagoski
By Nedra Glover Tawwab
By Bessel van der Kolk
Mindful Self-Compassion for Burnout
By Kristin Neff
These resources complement therapy but are not a substitute for individualized support.
Ongoing Therapy Support in Beaverton
If you’re looking for in-person therapy in Beaverton focused on anxiety, burnout, trauma, or people-pleasing patterns, you may explore:
• Anxiety Therapy in Beaverton
• Burnout Therapy in Beaverton
• Trauma Therapy in Beaverton
• EMDR Therapy in Beaverton
• IFS Therapy in Beaverton