0
Skip to Content
Inner Insight Counseling
Home
About Me
EMDR
Internal Family Systems
IFS Psychedelic Integration Therapy
Telehealth
In-Person Therapy
Anxiety & Panic Attacks
Codependency
PTSD & Trauma
Professional Burnout
Chronic Illness
Chronic Pain
Fees & Policies
FAQ
Resources
Blog
Contact
Schedule A Free Consultation
Inner Insight Counseling
Home
About Me
EMDR
Internal Family Systems
IFS Psychedelic Integration Therapy
Telehealth
In-Person Therapy
Anxiety & Panic Attacks
Codependency
PTSD & Trauma
Professional Burnout
Chronic Illness
Chronic Pain
Fees & Policies
FAQ
Resources
Blog
Contact
Schedule A Free Consultation
Home
Folder: Get To Know Me
Back
About Me
EMDR
Internal Family Systems
IFS Psychedelic Integration Therapy
Telehealth
In-Person Therapy
Folder: How I Can Help
Back
Anxiety & Panic Attacks
Codependency
PTSD & Trauma
Professional Burnout
Chronic Illness
Chronic Pain
Folder: Additional Info
Back
Fees & Policies
FAQ
Resources
Blog
Contact
Schedule A Free Consultation
When “Perfect” Ruins the Holidays: How Perfectionism Steals Your Joy (and How to Get It Back)
Ruth Hescock 12/9/25 Ruth Hescock 12/9/25

When “Perfect” Ruins the Holidays: How Perfectionism Steals Your Joy (and How to Get It Back)

Read More
How to Survive the Holidays When You’re a Recovering People-Pleaser
Ruth Hescock 12/1/25 Ruth Hescock 12/1/25

How to Survive the Holidays When You’re a Recovering People-Pleaser

How to Survive the Holidays When You Are a Recovering People-Pleaser

Read More
The Link Between People-Pleasing and Work Stress: How IFS Therapy Can Help
Ruth Hescock 6/28/24 Ruth Hescock 6/28/24

The Link Between People-Pleasing and Work Stress: How IFS Therapy Can Help

Read More

Let’s Talk!

Schedule a Consultation

Online Therapy in Oregon & Washington

In-person Therapy in Beaverton, Oregon

Inner Insight Counseling

Contact

(503) 313-7219
rhescock@innerinsightcounseling.com

1975 NW 167th Place #100

Beaverton, OR 97006

Copyright © 2023