How to Manage Anticipatory Anxiety During the Holidays When Family Conflict Feels Inevitable

Inner Insight Counseling

At Inner Insight Counseling, Ruth Hescock, LPC provides compassionate in-person therapy for those living in Beaverton, Hillsboro, and SW Portland, and online therapy in Oregon and Washington for people-pleasers, perfectionists, caregivers and high-achievers using EMDR Therapy and Internal Family Systems (IFS). I specialize in stress, anxiety, burnout, codependency, and trauma-informed counseling.

Contact

(503) 313-7219
rhescock@innerinsightcounseling.com